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SIT: GUIDED MEDITATION CLASS

SIT is a monthly drop in class  

Come take a break, connect with your breath and be present. This class always begins with a talk, breathing exercises followed by a 30 minute guided meditation. No prior experience is needed.

7:30pm - 8:15pm

$20 

BOOK YOUR PLACE HERE

Earlier Event: April 23
LEARN TO MEDITATE: APRIL
Later Event: May 17
LEARN TO MEDITATE: MEXICO CITY