Companies and business deal primarily with people and people are a vital part of a company. Also part of the workspace is stress, anxiety, lack of sleep and pressure. These factors can highly influence employee performance, how they interact and the overall environment of a company. It's been proven how meditation can have an amazing impact in the workplace, providing tools to its employees whom are struggling with busy lives, balancing heavy workloads and meeting multiple deadlines. Meditation increases clarity and creativity. It has a positive effect on processing emotions, creating empathy as well as the ability to get along with other people. Additionally, meditation helps boost the immune system; bringing focus which helps people make the right decisions faster and more efficiently.