Hello and welcome!
I’m so grateful to share these teachings with you and together bring forward awareness, understanding, clarity around a theme that is so often mistaken and misinterpreted.
We are all born with it and to learn how to work with it, live with it’s a lifetime process, however is the foundation work to understand more about oursevels, others, how we behave, how we respond, how we think. This is the reason we start with understanding more about our egos. When we bring awareness about a topic, normally that topic no longer has “so much power” over us, because we have information, we are aware of it.
So becoming aware of our ego, how it acts, what speaks to us, when it gets activate is a major shift, a major life transformation that will unfold other parts of us and like a riple effect will impact our lives. I used 3 books as support teachings for this workshop and texts from Paramahasa Yogananda as the foundation to lead us to some coherent. The exercises are created, as my methodology, to help you get deeper into the teaching and the theme we are exploring.
The recording meditation, or visualizations are also created to support the journey to discover more about yourself.