0
A place of awareness

SESSIONS


IN PERSON & ONLINE

skin copy.jpg

individual &

IN PERSON 

In this Session you'll have a connection experience. Using my Expansion Process, we'll discuss what is going on currently with you (fears, blocks, doubts, anxious thoughts) and using my intuitive guidance, we'll navigate together the energy around your body to raise awareness and start a path of discovery and expansion, this work require deep willingness, honesty and openness. In the second part of the session I'll give you basic tools on how to establish a meditation practice on your own. We'll uncover the basics of how to meditate, why meditation works and what are the impacts it brings to your life. I'll also offer mindfulness tools, specific to you, to help you put into practice qualities that will be helpful to your personal growth and helpful overcoming daily obstacles. We'll close with a guided meditation and some energy work. Sessions are 1h30min $108

 

INDIVIDUAL &

ONLINE

If you don't live in Los Angeles we can still connect. The Online Sessions are designed the same way as the In Person Session. Sessions can be conducted via facetime or skype (pst time). Sessions are 1h30min $98

 

follow up

Often what happens when we start to do personal spiritual inner work and to establish a meditation practice, a lot can come up. These Follow Up Sessions are intended to be a support for your continuation of the work we started during your first Session. This way you can feel connected to expand your awareness during this process and deepen your meditation practice. Sessions are 1h $88

 

EXPANSION


A SERIES OF IN PERSON & ONLINE WORKSHOPS / GROUP CIRCLES

site banner2.jpg
cirlcles-4.jpg

CENTERED


OCTOBER 24 | 8PM

This gathering it's part of the Expansion Series. In this group circle, we'll explore about the basics of meditation. I'll offer a few tools, teach how to connect with your breath along with some breathing exercises, while helping you get closer to your center and lead you through a deep guided meditation. I'll close with my signature energy work and collectively we'll create a place of awareness, connection, willingness and love. Duration 75 min.

Any levels of meditators welcome and those who never meditate before, please join.

Please bring a pen, a notepad or something to write on and comfortable clothes.

Space is limited/ East Los Angeles.