PRIVATE INDIVIDUAL SESSIONS
CORPORATE SESSIONS & PROGRAMS
Private Individual Session
These sessions are a space to create inner exploration with the support of Mariana, based on the teachings centered on meditation, mindfulness, compassion. As a contemplative psychotherapist and meditation teacher, Mariana’s work creates a safe, nurturing and integral space for you to have the opportunity to explore parts of your life you might feel blocked, confused, stuck and lost, or simply to learn tools and practices to help you integrate more mindfulness and compassion into your life, using a gentle kind approach. Mariana’s way of working essentially leads to cultivate awareness, integration, compassion and ultimately expansion through mind and body contemplative practices, which are intended to become your lifelong tools (breathwork, meditation, insights and inquiries).
All the sessions will support inner exploration with talk, guided meditation, breathwork and mindfulness practices, which will get incorporated into your routine. The frequency of the sessions is based on each individual's needs, you can choose to have one or multiple. Sessions can be in person (if you are located in Los Angeles) or online (via facetime or Skype). Each session is 1 hour and cost $175 (sliding scale options are available just inquiry directly)
TO BOOK_ If you want to book a session or have any question, just email directly INFO@COMMUNAL-LA.COM
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Corporate Sessions & Programs
It’s widely and scientifically proven how meditation and mindfulness practices has a transformative and positive impact at the workplace, from productivity, solution insights to relationship dynamics and ways to manage stress and workload pressure. Mariana lead talks and workshops at the workplace centered on topics ranging around enhancing creativity, finding alignment, understanding stress, cultivating mindfulness. With a practical and grounding approach, offers tools, insights and practices. Mariana also offers meditation classes or guided meditations sessions. For more information on duration, availability and programs, please contact directly.
Guided Meditations & Talks
You can book Mariana to host a guided meditation at a special gathering, event, conference, at your work or at your home. Guided meditations can be structured based on your needs. Duration is approximately 45 min. We can work with a mixed group or people who have never meditated before. Starting at $185 /session
MARCIANO ART FOUNDATION
BEATS / APPLE
LA DANCE PROJECT